๐ŸŒ Need translation? ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ‡ช๐Ÿ‡ธ ๐Ÿ‡ฉ๐Ÿ‡ช ๐Ÿ‡ซ๐Ÿ‡ท ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ‡ณ๐Ÿ‡ด ๐Ÿ‡ณ๐Ÿ‡ฑ
โ–ผ
๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ฌ๐Ÿ‡ง English: Right-click on computer | 3 dots (top right) on Android | Select text + 'Translate' on iPhone
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๐ŸŒŸ Founding Member #303

YOUR small health actions
Big lifetime impact
90 seconds daily

Help us build the health app that's actually on your side.

While everyone else profits from your decline, we only succeed when you stay healthy.
Join the health revolution that puts you first.

Track ALL your health actions throughout YOUR entire adult life

No judgment, no shame - just pure data insights.
We're about to launch the first health tracking platform built to keep you healthy at all ages.
Track your daily health patterns in 90 seconds, get your weekly personal report.

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Lifetime Health Journey

Track your health evolution throughout your adult life (18-98+)

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All Habits Tracking

Track all your health habits (good or bad) - not only sports

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Weekly Insights

Personal weekly health reports based on your own statistics

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Unlock Your Resources

Both benefits activate after survey

1
Founding Member Access
Exclusive membership with lifetime perks
2
90-Day Challenge Access
Ready to take our 90-day challenge and change your life?
โฑ๏ธ Complete in just 5-10 minutes to unlock both rewards

How YOUR daily actions shape YOUR health

Build your health data over your entire life. Keep track of your health actions easily.

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Daily Email
Your schedule
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Quick Reply
90 seconds
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Weekly Report
Your progress
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Lifetime Data
Build your health story

The Science Behind YOUR Health Actions

Latest research shows small daily actions create massive lifetime impact

๐Ÿ”‹ ENERGY

20% of adults feel exhausted every single day

When your cellular energy systems fail, they trigger heart disease, diabetes, and cancer - but just 30 seconds of movement flips your energy switch back on.

Nature Medicine, 2025

๐Ÿ˜ด SLEEP

Missing just 1 hour of sleep doubles your heart attack risk

After 10 days of sleeping less than 7 hours, your brain functions like you haven't slept for 24 hours straight.

Dr. Matthew Walker, UC Berkeley

๐Ÿƒ MOVEMENT

Sitting over 11 hours daily increases death risk by 30%

Even if you exercise, but Stanford research shows even 30-second movement bursts throughout your day transform 22 genes across 20 organs.

Stanford Medicine, 2024

๐Ÿฅ‘ NUTRITION

Ultra-processed foods cause 32 different diseases

They make up 60% of American calories, directly sending distress signals from your gut to your brain within hours of eating.

Harvard School of Public Health, 2024

๐Ÿง  MIND

Your attention span crashed from 2.5 minutes to just 47 seconds

Since 2004, but 12 weeks of exercise literally grows your brain volume by 20% and reverses cognitive decline.

Dr. Gloria Mark, UC Irvine & Frontiers in Neurology, 2024

๐Ÿง˜ STRESS

Chronic stress causes 27% of all depression

By breaking your body's anti-inflammatory systems, yet 5 minutes of slow breathing (4 seconds in, 8 out) outperforms anxiety medication in clinical trials.

Stanford Stress Lab, 2024

๐Ÿ‘จโ€๐Ÿ‘ฉ CONNECTION

Loneliness kills as many people as smoking 15 cigarettes daily

That's 871,000 deaths per year - while even brief daily connections with others boost immune function and cut dementia risk by 50%.

U.S. Surgeon General Advisory, 2023

๐ŸŽฏ SATISFACTION

Having a strong life purpose adds 7 years to your life

Reduces death risk by 31%, making it a stronger predictor of longevity than happiness, exercise, or diet combined.

Blue Zones Research & Journal of Aging, 2024

"Your daily habits don't just change how you feel - they literally rewrite your DNA,
rebuild your brain, and add years to your life."

Track Any of YOUR 8 Essential Life Areas

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Energy
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Sleep
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Movement
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Nutrition
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Mind
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Stress
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
Connections
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Satisfaction
YOU
90 seconds
daily
๐Ÿ’ช Activities change through life - from sports at 20 to walking at 70.
What matters is staying active in ways that work for your age and life.

What's YOUR #1 Health Goal?

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The Water Win
"I track 8 glasses daily. Missed only twice this week. No more headaches."
โ€” Marc, 46
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The Sleep Fix
"Phone down 1hr before bed = 5 stars. Day 10: sleeping through the night."
โ€” Oliver, 46
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The Energy Boost
"Mark 2:45pm walk done/missed. Haven't crashed at 3pm in 2 weeks."
โ€” Sarah, 44
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The Stress Shield
"I track saying 'no' to one request daily. Stress went from 8 to 4."
โ€” Marc, 46
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The Mom Win
"Rate my 20-minute solo walk 1-10. Week 2: Patient mom, happy family."
โ€” Lisa, 38, mom of 2
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The Mind Protector
"Daily sudoku + rate my focus 1-10. Week 3: Sharper than colleagues 10 years younger."
โ€” Peter, 62
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The Connection Cure
"Track 'real conversation' daily. Week 2: Not lonely anymore. Found my tribe."
โ€” Anna, 67, retired
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The Athletic Edge
"Track workouts + recovery score. Week 3: Personal best by listening to my body."
โ€” Emma, 29, runner
๐Ÿ”ฅ 697 spots left

๐Ÿš€ Your Founding Member Benefits

Exclusive opportunity for the first 1,000 pioneers only

1. First worldwide access
2. Exclusive lifetime deal after 90-day challenge
3. Only 1,000 founding spots ever
4. Direct line to founders
5. First access to new features
6. Share special rates to friends after launch

This founding member opportunity closes forever once we reach 1,000 members.
You're not just getting early accessโ€”you're becoming a partner in building something that matters.

Common Questions

How is this different from fitness trackers?
We track ALL health actions - not just exercise. From stress management to social connections, we capture the complete picture of your health throughout your entire adult life. Plus, no wearable device required.
Is my health data secure?
Absolutely. First, you can use a proxy email and stay anonymous. Second, we track your actions not any health report. Third, your data is never sold or shared. You can delete everything anytime. We only succeed when you stay healthy, not by selling your data.
What happens after the 90-day challenge?
Founding members who complete the 90-day challenge get an exclusive lifetime deal at the end of it. No monthly fees ever. You'll continue tracking daily and receiving weekly insights for life.
Can I really track my health in 90 seconds?
Yes! Our research-based approach uses quick rating scales that capture meaningful data without burden. You rate 5-8 areas on simple scales (including your personalized questions if needed). It's faster than brushing your teeth and more valuable for your health.
What if I miss days?
Life happens! You can catch up anytime. The system adapts to your patterns. Even tracking 4-5 days per week provides valuable insights. This is about progress, not perfection.
When will the app launch?
Founding members get early access, current estimation is October 2025. You'll start with email-based tracking immediately, then transition to the full platform. Your feedback during this phase shapes the final product. Official public launch is expected early 2026.

Ready to Take Control of YOUR Health?

Join 1,000 founding members building the future of health tracking.
Science-backed. Evidence-based. Actually sustainable.

Claim Your Founding Member Spot โ†’

โฑ๏ธ Takes 5 minutes | ๐ŸŽ Unlock lifetime benefits | ๐Ÿ”’ 100% secure

๐Ÿ”’ Your Privacy is Sacred

All responses are completely anonymous. We don't collect names, phone numbers, or addresses. No medical data is requested. Your feedback is used solely to improve the app. HIPAA compliant. 256-bit encryption. You own your data and can delete it anytime.